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Narrative Therapy
Narrative therapy is an empowering form of counseling that views people as separate from their problems. It encourages people to gain a new understanding of their problems by finding stories within their lived experiences that are more helpful to them. Narrative therapy was officially established in 1990 by Michael White and David Epston through their foundational book Narrative Means to Therapeutic Ends. White and Epston were greatly influenced by postmodernism, feminism, civil rights movements, power disparities, and social inequities within society. With its roots in social justice and cultural identity, narrative therapy emerged as a powerful therapeutic method for working with many diverse populations, such as children, adolescents, families, immigrants, and refugees on an international scale.
Narrative therapy continues to expand from its family system roots to mainstream therapy practices, such as expressive arts therapies, multicultural counseling, community counseling, and school counseling. Clinical applications range from childhood behavior problems, trauma work, healing from domestic abuse, addressing eating disorders, and enhancing parenting skills. Narrative therapists view people as experts in their own lives and use specific techniques to help people restory their lives. Narrative therapy emphasizes culture and its influence on people’s knowledge, meaning, and attitude toward life. This entry discusses the philosophical background of narrative therapy, postmodern theory, key concepts and terms, the therapeutic process, and the narrative process in the context of neuroscience.
Philosophical Background of Narrative Therapy
Narrative therapy was influenced by the ideas of many postmodern philosophers, anthropologists, and critical thinkers, emphasizing the relational, contextual, and anti-individualistic views of people and relationships. In the late 20th century, anthropologists were beginning to move away from an observer point of view to a co-researcher point of view, considering people’s lived experiences and how they interpret these experiences within the system.
The work of three 20th-century anthropologists created a stronger understanding of the power of metaphor and storytelling. Edward Bruner proposed that stories give meaning to experiences and that people have many meanings and experiences; thus, people are multistoried. However, Clifford Geertz suggested that stories hold metaphors (i.e., representations of experiences) that a therapist can investigate and that these systemically and culturally inherited metaphors influence the knowledge, meaning, and attitude one has toward life. Victor Turner explored the significance and celebration of these stories within these narratives. Barbara Myerhoff emphasized the systemic influence of storytelling on people’s interpersonal and intrapersonal conversations and experiences. Within this context, there can be many interpretations of a problem. Thus, storytelling holds metaphors that can be explored and celebrated through talk therapy. Anthropologist Gregory Bateson suggested that people’s stories have restraints that keep them from exploring their other stories. Narrative conversations help clients move away from these restraints to find unique outcomes (deviations from the restraints) that lead to new stories being told.
During the 20th century, other professions also informed the creation of narrative therapy, including the work of philosopher Jacques Derrida. Derrida introduced the concept of deconstructing stories to explore new metaphors within the storyline. Narrative therapy was also influenced by the writings of Russian psychologist Lev Vygotsky, who suggested there is a gap between what a person knows and what they possibly know. By asking scaffolding (i.e., incremental) questions, a therapist attempts to move the client away from the familiar toward what is possible.
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