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Moderation training and the concept of moderation of drinking at safe levels as a resolution of problem drinking have a long history. Although still somewhat controversial in the United States, moderation training and moderation as a goal of treatment for problem drinkers have wide acceptance in most Western European countries, as well as in Canada and Australia. Historian of addictions treatment William White has identified self-help groups whose aim was promoting moderate drinking rather than abstinence as long ago as the 1880s in the United States. These groups, however, were overwhelmed by the political power of the American Temperance Movement, which focused on abstinence as the only acceptable goal for problem drinkers, and the notion of moderation as a resolution of drinking problems did not surface systematically again in the United States and in Europe until the second half of the 20th century. In 1962, D. L. Davies reported on a series of alcohol dependent individuals who seemed to have achieved moderate drinking after years of problem drinking.

Since Davies's first report, and with the advent of behavioral and cognitive behavioral approaches to treating problem drinking, moderation training has gradually become a mainstream approach outside the United States, although still controversial among U.S. clinicians who espouse Twelve-Step approaches. Nonetheless, because research has supported their effectiveness, moderation approaches have garnered significantly more research attention and significantly more research support than virtually any other treatment approach for alcohol problems. In a 2000 paper in the Journal of Studies on Alcohol, Nick Heather and colleagues described behavioral self-control training (BSCT), one form of moderation-focused treatment, as perhaps the most researched single treatment modality in the alcohol problems field and as supported by the second largest number of positive studies of any treatment modality in the literature. Despite having been developed and extensively studied by William Miller and colleagues at the University of New Mexico in the United States, BSCT has been largely ignored by mainstream alcohol treatment providers. Researcher Harold Rosenberg, who has reviewed both predictive factors associated with successful moderation and the acceptance of moderation approaches by clinicians, has documented that outside the United States, moderation-focused treatments are much more widely accepted and used.

Philosophy

Moderation training approaches fall within a category of interventions that focus on harm reduction rather than on eliminating the use of the substance altogether. Harm reduction approaches, while sometimes incorporating abstinence as a goal of intervention, typically focus on other factors associated with substance use, specifically the negative consequences associated with use. In drinkers whose use of alcohol has created problems, harm reduction approaches, exemplified by moderation training, focus on helping individuals restructure their use of alcohol in ways that will minimize negative consequences associated with drinking rather than on eliminating drinking altogether. Thus, although some individuals who undergo moderation training eventually may elect to abstain from alcohol either permanently or temporarily, most enter moderation training with the goal of reducing their drinking to levels of alcohol consumption that are pleasant and create minimal negative consequences for the individual.

Approaches

Although a number of moderation training approaches have been developed over the years, only a few have been adequately tested for effectiveness. With the exception of the Behavioral Alcohol Screening and Intervention for College Students (B.A.S.I.C.S.) developed by Alan Marlatt and colleagues at the Alcohol Skills Training Program in the late 1980s, all of the most studied and validated moderation approaches were developed in the late 1970s and early 1980s. Three approaches represent the most efficacious approaches to moderation: Drinkwise developed at the Addiction Research Foundation in Toronto, Canada, by Martha Sanchez-Craig and colleagues; BSCT, developed by Miller and colleagues at the University of New Mexico; and Guided-Self Change developed by Linda Sobell and Mark Sobell at the Addiction Research Foundation and Nova Southeastern University. At least two other moderation focused treatments have been reported in the literature: a cue exposure program developed and studied by Heather in the United Kingdom, and the use of naltrexone as a moderation tool reported by Henry Kranzler and colleagues in the United States. Moderation-focused general treatments (which essentially are standard treatments in which the client is allowed to choose moderation instead of abstinence as their treatment goal) have been reported and studied in Sweden, Norway, Australia, New Zealand, Spain, and Canada.

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