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The peroneus muscles work together to turn the foot outward (evert) and also provide stability. These muscles are necessary for side-to-side movements and are commonly injured in sports such as tennis, basketball, running, and dance. Injury to the peroneal tendons is a relatively underdiagnosed injury and not an uncommon source of lateral ankle pain. The true incidence is not known. It is often a consequence of what the patient perceives to be a lateral ankle sprain injury, although it can occur independently. As with many problems in sports medicine, injury to the peroneal tendons may be the result of an acute event, or it may occur in a chronic fashion.

Anatomy

There are generally two peroneal muscles—the peroneus longus and peroneus brevis—that originate on the outside (lateral) part of the lower leg. A small percentage of the population has an additional or accessory peroneus muscle, the peroneus quartis. The peroneus longus begins high on the fibula, while the peroneus brevis originates from the lower two thirds of the fibula. At the end of the muscle, just before the lateral ankle bone (malleolus), the muscular part becomes tendon, and the two tendons come together in a sheath. As the tendons course around the ankle bone, they enter a fibro-osseous tunnel, which helps in holding them in place as they make this turn. This tunnel is called the retromalleolar groove and is covered by connective tissue called the superior retinaculum. This is the primary restraint keeping the tendons in place in the groove. Beyond the ankle, the tendons split from their sheath and tunnel, and the peroneus brevis inserts on the outside of the midfoot (tuberosity of the fifth metatarsal), while the peroneus longus travels along the undersurface (plantar surface) of the foot and inserts onto the first metatarsal.

Causes

Tendinopathy and Tears

Peroneal tendinitis and tenosynovitis are acute inflammatory conditions that often occur in areas where the tendon comes into contact with the bony structures or the retinaculum as it turns along its course. It is usually due to repetitive activity, especially if the activity follows a period of relative inactivity. As with other overuse injuries, any change in the intensity, frequency, or duration of sports or exercise training may be a contributing factor. A single isolated traumatic event can also be the cause.

Tendinosis is a chronic condition that can develop from repetitive microtrauma. It may be characterized by degenerative changes that result from mechanical friction and shearing injury. There may be fraying, split tears, or abnormal thickening of the tendon. A complete tear or rupture can also occur, usually associated with chronic tendinosis or chronic ankle instability. A nonhealing longitudinal tear of the tendon can be a cause of persistent lateral ankle pain.

Tendon Subluxation

Subluxation of the tendon can occur when the tendon's restraining structures, especially the superior retinaculum, are disrupted. The tendon then moves or snaps out of its place behind the ankle. This may occur as a result of an acute injury when the ankle is forced into extremes of plantarflexion or dorsiflexion and the peroneal muscle reflexively contracts. A lateral ankle sprain can occur at the same time. With chronic subluxation, the tendon moves or snaps out of its place with walking or running but especially with cutting. This may occur in patients with chronic ankle instability from multiple prior ankle sprains. In some, this may not be symptomatic at all, while in others it can be very painful and cause significant dysfunction.

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