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Elbow Sprain
Elbow sprains are commonly occurring injuries, yet they must be distinguished from other types of elbow injuries, such as fractures, dislocations, osteochondritis dissecans, growth plate injuries, congenital abnormalities, and common neurovascular injuries such as ulnar neuritis. A diagnosis of elbow sprain refers to an injury to either the medial or lateral ligament complexes of the elbow. The ligaments play important roles in maintaining elbow joint stability, particularly in the setting of functional movement such as throwing. For example, stresses across the medial elbow joint have been found to reach velocities of greater than 2,300 degrees per second during the acceleration phase of throwing, and valgus torque is reported to have reached 64 Newton meters (N m) in the late cocking phase. The static strength of the ulnar collateral ligament (UCL) measures about 32 N m in elbow flexion; thus, the remainder of medial elbow stability is provided by the bony and other soft tissue structures in the elbow. Elbow ligament injuries often occur in association with or as a result of other injuries, such as elbow dislocations. Medial injuries occur more frequently than lateral ligament injuries. The most common complication of either a medial (ulnar) collateral ligament or a lateral collateral ligament elbow injury is chronic structural or functional instability. This can lead to poor outcomes and a variety of complications, such as decreased range of motion (ROM), arthritis, nerve palsies, weakness, and heterotopic ossification. All athletes with elbow pain must be evaluated promptly for signs of ligamentous injury. The presenting history varies from acute or chronic elbow pain, clicking, catching, or snapping to a spectrum of giving way/subluxation with flexion/pronation in medial injuries or extension/supination with lateral injuries.
Mechanism of Injury
The most common mechanism of injury to the medial elbow involves repetitive valgus overload. The stress to the flexor-pronator muscle-tendon group and/or the UCL results in injury. In skeletally immature athletes, it is more common to experience a medial epicondylar injury, ranging from apophysitis to an acute avulsion fracture, diagnosed by widening or separation of the medial epicondyle on elbow radiographs. The spectrum of UCL injury ranges from minimal fraying to partial ligament tears to complete ligament tears. Lateral elbow injury is part of a spectrum on injury to the lateral elbow soft tissues, either from repetitive varus loading or following a traumatic elbow injury, such as an elbow dislocation.
Anatomy and Clinical Evaluation
The elbow is one of the most complex joints in the body, consisting of three articulations: ulnotrochlear, radiocapitellar, and proximal radioulnar. The elbow is extremely congruent and stable due to the specific pattern in which the bones contact and conform to each other. Stability is maintained at less than 20° and greater than 120° by the bony architecture. Between 20° and 120°, stability is maintained by the soft tissues. Normal ROM of the elbow is approximately 150° of flexion to 0° of extension, 90° of forearm pronation, and 90° of forearm supination. The elbow provides attachment sites for various muscle groups and ligaments. The primary stabilizers of the elbow are the ulnotrochlear articulation and the medial collateral (MCL) and lateral collateral (LCL) ligaments. The radial head and surrounding muscle bundles make up the secondary stabilizers of the elbow. Supination of the ulna results in a posterolateral displacement away from the trochlea in posterolateral rotatory instability (PLRI).
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