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Vitamins are required in the diet for human consumption. Compounds that are known collectively as vitamins are either insufficiently produced in the body or are not synthesized at all and yet are essential to normal body functions. In general, the concentrations of vitamins stored within the body vary. Some vitamins (σuch as A and B12) remain in the body in sufficient quantity such that a person may not develop a deficiency for months or years despite low dietary intake. However, other vitamin deficiencies may develop within a matter of weeks. Deficiencies of vitamins (and minerals) may be caused by, and may result in, a variety of diseases. This entry discusses the principal vitamin deficiencies and highlights important contributing factors and treatment regimens. Although the discussion of trace mineral deficiencies is beyond the scope of this entry, additional information and further readings on the topic are presented at the end of this section.

Water-Soluble Vitamins

These vitamins are soluble in water and generally cannot be stored within the body for an extended period of time. Vitamins that are naturally water soluble must be constantly replenished through diet intake; otherwise, a deficiency of one or more of these vitamins can result.

Thiamine (B1)

Thiamine converts to a coenzyme in its active form, catalyzing the conversion of amino acids and the metabolism of carbohydrates. Primary food sources of thiamine include pork, beans, and other legumes, nuts, beef, and whole grains. Deficiency is primarily a result of poor dietary intake; however, in developed countries, thiamine deficiency more often results from chronic illness (e.g., cancer) or alcoholism.

A person in the early stages of thiamine deficiency will show symptoms of irritability and poor food intake. The full manifestation of thiamine deficiency is known as beriberi, and is characterized by muscle weakness and wasting, an enlarged heart (cardiomyopathy), pain in the legs and hands (peripheral neuropathy), weakness of one or more eye muscles (opthalmoplegia) and possible swelling of the extremities (edema). If the deficiency arises as a result of chronic alcoholism, the person may also experience central nervous dysfunction that may include loss of balance and psychosis.

The diagnosis of thiamine deficiency is confirmed by functional enzymatic assay. Treatment consists of intravenous or oral thiamine supplementation.

Riboflavin (B2)

Riboflavin is essential as a contributing factor in carbohydrate, fat, and protein metabolism. The most important sources of this vitamin are dairy products and whole grains. Other foods containing riboflavin include broccoli, legumes, eggs, fish, and other meats. Deficiency usually results from lack of dietary intake, and those who follow particularly strict diets (e.g., vegetarians and vegans) are at particular risk if they do not ensure adequate intake of vegetable sources of riboflavin.

The clinical manifestations of riboflavin deficiency include red or purple coloration of the tongue, cracking of the skin around the corners of the mouth, and dandruff. Additional indications of deficiency may include anemia, irritability, or other personality changes.

The diagnosis of riboflavin deficiency can be confirmed with laboratory testing of the blood or urine. Lab diagnostic tools are commonly used, because the clinical symptoms are nonspecific and similar to other vitamin deficiencies. Riboflavin deficiency is treated with supplementation of riboflavin.

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