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Counseling and psychotherapy outcomes are the benefits (or harms) that derive for clients (patients or mental healthcare consumers) as a result of their experiences or treatment in therapy or counseling. Although it is generally assumed that therapy is an effective treatment for mental health concerns, this is not always the case. The determination of therapy outcomes involves a variety of issues and considerations.

How Are Outcomes Evaluated?

Efficacy and effectiveness are two ways in which the outcomes of counseling and psychotherapy are discussed. Efficacy refers to the therapeutic benefits found in comparison of the treatment and a no-treatment control group within the context of a controlled clinical study. In contrast, effectiveness refers to the benefits of therapy that occur within a mental health practice context. In the former instance, the question is whether a treatment or intervention is found to achieve a greater benefit for clients than no treatment. If so, the treatment is said to be “efficacious.” In the latter instance, the question is one of how effective counseling is for those clients who seek and receive treatment within the community.

It is alleged that clinical studies create an artificial context in which the therapy that takes place is not characteristic of how treatments are provided in an actual community context. Consequently, finding that a treatment is efficacious cannot be assumed to mean that it is effective (i.e., is beneficial to clients in practice settings). Although there is merit in this criticism, effectiveness findings are generally compromised by the absence of a control group within a practice setting against which to compare client therapeutic gains. As a result, it may not be possible to convincingly determine whether the benefits derived by clients receiving counseling in community settings are due to the treatment or to some other extraneous factors.

Significance of Therapy Outcomes

In the consideration of counseling and psychotherapy outcomes, it is important to ask, “When is an outcome significant?” The significance of therapy outcomes can be evaluated in several ways. Outcomes can be evaluated in terms of their statistical significance, and they can be evaluated in terms of the clinical significance or clinical relevance.

Statistical Significance

There are two types of statistical significance that may be considered when evaluating therapy outcomes. The first has to do with differences between or among treatment groups. The second has to do with the changes experienced by individuals within those groups.

Between-group differences are examined by comparing the outcomes of two different approaches to therapy (e.g., a new approach to therapy vs. an established approach), or by comparing the outcome of a specific therapeutic approach with a placebo treatment or a nontreatment (wait list) group (i.e., a control group). Whatever the comparison, if the research is designed so as to rule out extraneous factors as competing explanations for the change, statistical procedures may be used to determine whether the observed differences that appear between groups can reasonably be attributed to differences in the administered treatments or whether it is more reasonable to conclude that the differences are due to chance (e.g., sampling differences). If the difference between the outcomes of the treatment group and the comparison group is in the expected direction and unlikely to be due to chance sampling differences, then it can be concluded that the difference is statistically significant. In other words, the treatment group was more efficacious and yielded a statistically better outcome than did the comparison group.

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