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Health is having quality of life in the physical, emotional, social, cognitive, and spiritual realms. The diseases that pose the most threat to achieving that quality of life are cardiovascular diseases, cancer, and diabetes. The factors that contribute to these diseases are integrally intertwined with the community and deeply connected to culture. Poverty, inadequate education, crime, and unemployment weaken the community, and these factors are associated with a higher prevalence of disease and higher mortality rates from diseases. The human and economic costs affect everyone, and these costs are soaring.

Yet, the factors that exacerbate disease are preventable or modifiable. Some factors are personal habits: smoking and chewing tobacco, overeating, sedentary lifestyles, and high consumption of polyunsaturated fats and sugars. Some factors are contextual: school-based soda vending machines, limited and overpriced healthy food choices in inner-city grocery stores or the lack of grocery stores in inner-city neighborhoods, unsafe streets that make walking dangerous, lack of adequate exercise facilities in rural areas, discriminatory practices toward minorities within the medical system, and the lack of insurance coverage for early detection of disease. Others emerge from culture-bound beliefs that inhibit health behavior change: language barriers, lack of engagement in preventive health practices, fatalism, use of emergency rooms as primary care facilities, inability to meld the medical system to the cultural beliefs of minorities, and attitudes toward certain behaviors, such as the link between smoking and status within a subculture.

Some community factors can be changed through advocacy efforts and community awareness. For example, many school systems in America are introducing higher nutrition standards for their lunch programs. The personal factors can be changed through personally engaging interventions and community support. Efforts, however, must be stepped up to develop and test culturally sensitive strategies for health promotion. Community health promotion is proceeding along two directions. One direction is toward more individualized interventions; the other toward reaching greater numbers of people, specifically, the underserved and minorities. The challenge we face today is their integration: accomplishing a wider reach while individualizing interventions to improve effectiveness.

The diseases that carry the highest costs are caused or exacerbated by poor diet, obesity, and smoking. Therefore, this entry synthesizes the research on those practices that are likely to have the greatest impact on health.

Smoking Cessation

Although social policy changes and media campaigns have reduced the rate of smoking in subsets of the population, smoking remains the single most preventable cause of serious illness. Despite tremendous efforts to develop and test efficacious smoking cessation treatments, only 10% to 28% of smokers achieve long-term cessation. Most treatments have been aimed at higher socioeconomic levels, yet smoking is more prevalent among those with low socioeconomic status. African Americans have higher rates of smoking, experience higher rates of tobacco-related diseases and at younger ages, and are less likely to receive physician recommendations to quit, and existing cessation programs do not address the differing beliefs, motivations, and patterns of smoking in minority populations.

At this juncture, successful treatment is too costly, impractical, and ineffective for widespread application. Community-based and workplace interventions have been shown to have limited effectiveness. However, these interventions typically focused on multiple behaviors rather than smoking alone. Low-intensity interventions such as physician reminders can affect the rate of smoking by raising awareness and educating smokers, but they have fallen short of causing successful long-term abstinence. Those treatments that have been successful combine pharmacological components, counseling, education, and follow-up contacts. Most people relapse within the first week of quitting. Therefore, counseling interventions must be front-loaded, providing numerous contacts within the first week. Individual counseling, including problem solving and skills training tailored to idiosyncratic smoking triggers, along with assistance in obtaining social support, increase sustained abstinence. Proactive follow-up by the provider also increases success rates.

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