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Social Skills Training
Description of the Strategy
Social skills training, often in combination with other methods, has been used to address a wide variety of presenting complaints, including depression, loneliness, employment opportunities, substance abuse, aggressive and explosive behaviors, and obsessive-compulsive behaviors. It has been used to help people make friends, arrange dates, and acquire needed help (e.g., on the part of individuals with learning disabilities). The aim of social skills training is to enhance interpersonal effectiveness in social situations. We may not get a job that we want because we lack the skills to speak up and present ourselves well in a situation. We may not be effective in meeting friends because of a lack of skills in initiating conversations. Lack of effective social skills may result in a variety of maladaptive behaviors. Behaviors, thoughts, and feelings are interrelated. For example, negative thoughts may interfere with acting on our feelings in an effective manner (e.g., initiating conversations, answering questions in class). These thoughts and lack of effective behavior may, in turn, create anxiety or feelings of depression because of a loss of positive consequences or negative consequences. If intervention is successful, anxiety in interpersonal situations decreases and effective responses are used when these are of value in attaining personal and social goals. Assertion training differs from social skills training in emphasizing individual rights and obligations. For example, an advantage of the phrase assertive behavior for some groups, such as women, is an emphasis on taking the initiative to enhance social and other opportunities. There is an activist stance. Some consider assertion training one component of social skills training.
Social Skills Training Strategy
Social skills training usually consists of a variety of components, including instruction, model presentation, behavior rehearsal, feedback, programming of change, and homework assignments. Other procedures that may also be used, depending on what is found during assessment, include self-instruction training, relaxation training, cognitive restructuring (e.g., decreasing unrealistic expectations or beliefs), and interpersonal problem-solving training (helping clients to effectively handle challenging situations that arise in social situations, such as reactions of anger that prevent successful use of social skills).
Social skills training should be preceded by a contextual assessment. Exactly what situations are involved, who is involved, and where do relevant exchanges occur? What are the clients' goals? Social behavior is situationally specific in terms of what is effective. A behavior that is effective in achieving a given outcome in one situation may not be successful in another. This highlights the importance of clearly describing situations of concern. Only through a careful assessment can one determine whether a lack of social skills is an issue. That is, clients may have skills but not use them. Clients' entering repertoires should be clearly described. This step requires identifying skills clients already possess. The gap between current skill levels and required skills can then be accurately assessed. Role plays are valuable for this purpose. The behaviors that make up an effective reaction differ in different situations. Definitions of socially effective behavior differ in the extent to which personal outcomes (effects on oneself) as well as social outcomes (effects on others) are considered. Most definitions emphasize providing reinforcing consequences in a way that is socially acceptable and does not harm others. Practice-related literature may offer guidelines about what is effective. Situations of concern as well as effective response options have been identified for many groups, including psychiatric patients, adolescents, the elderly, and individuals with different kinds of physical disabilities. Task analyses of behaviors of interest may be available. These provide an empirically based training guide. Youth residing in a halfway house rated specific staff behaviors on a scale ranging from A to F. Examples of highly rated behavior included joking and doing what was promised. Disliked behavior included criticism and not following through on promises. Normative criteria may be used as a criterion for selection of behaviors to focus on (what most people do in a situation). A concern here is that the norm may not reflect what is desirable. For example, schoolteachers may give low rates of praise and high rates of criticism. Another disadvantage of norm-referenced objectives is lack of information about the specific behaviors required to attain an objective. A task analysis identifying behaviors required to achieve a certain outcome may be required. Obstacles to success should be identified. For example, anxiety or anger may hamper effective use of available skills. Unique socialization patterns may hinder changing behavior in positive directions. Beliefs such as “I must please everyone” may pose an obstacle to acting in new ways.
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- Assessment - Adult Clinical Applications
- Behavioral Case Formulation
- Behavioral Working Alliance
- Behaviorology
- Computers and Behavioral Assessment
- Descriptive and Functional Analyses
- Intensive Behavior Therapy Unit
- Philosophical Aspects of Behaviorism
- Private Events
- Private Practice of Behavioral Treatment
- Psychoneuroimmunology
- Role Playing
- Self-Monitoring
- Setting Events
- Termination
- Therapeutic Relationship
- Treatment Compliance in Cognitive Behavior Therapy
- Assessment - Child Clinical Applications
- Assessment - Educational Applications
- ABC Charts and Scatterplots
- Archival Records
- Behavior Rating Scales
- Behavioral Assessment
- Behavioral Assessment Interviews
- Behavioral Consultation
- Behavioral Observations (Event/Interval)
- Changing Criterion Design
- Curriculum-Based Assessment
- Direct Observation
- Dynamic Indicators of Basic Early Literacy Skills (DIBELS)
- Early-Risk Screening for School-Related Behavior Disorders
- Functional Behavioral Assessment of Problem Behavior
- Individualized Education Program (IEP)
- Program Evaluation
- Rate and Frequency
- Standard Celeration Chart System
- Trend Line
- Visual Analysis of Graphic Data
- Autobiographies and Biographies - Adult Clinical Applications
- Agras, W. Stewart
- Azrin, Nathan H.
- Barlow, David H.
- Beck, Aaron T.
- Bellack, Alan S.
- Cautela, Joseph R.
- Davison, Gerald C.
- Emmelkamp, Paul M. G.
- Foa, Edna B.
- Franks, Cyril M.
- Goldiamond, Israel
- Hersen, Michel
- Kanfer, Frederick H.
- Kazdin, Alan E.
- Lazarus, A. A.
- Lewinsohn, Peter A.
- Marks, Isaac M.
- Marshall, William L.
- Meichenbaum, Donald H.
- Miltenberger, Raymond G.
- Paul, Gordon L.
- Pavlov, Ivan P.
- Skinner, Burrhus Frederic
- Suinn, Richard M.
- Turner, Samuel M.
- Wolpe, Joseph
- Biographies - Child Clinical Applications
- Biographies - Educational Applications
- Major Techniques - Adult Clinical Applications
- Anger Management
- Anxiety/Anger Management Training
- Applied Relaxation and Tension
- Behavioral Approaches to Schizophrenia
- Behavioral Approaches to Sexual Deviation
- Behavioral Assessment
- Behavioral Gerontology
- Behavioral Group Work
- Behavioral Medicine
- Behavioral Treatment for Aggression in Couples
- Behavioral Treatment for the Addictions
- Behavioral Weight Control Treatments
- Biofeedback
- Cognitive Behavior Therapy
- Coping With Depression
- Coverant Control
- Covert Sensitization Conditioning
- Dialectical Behavior Therapy
- Eating Disorders
- Electrical Aversion
- Eye Movement Desensitization and Reprocessing
- Flooding
- Functional Analytic Psychotherapy
- Manualized Behavior Therapy
- Memory Rehabilitation After Traumatic Brain Injury
- Modeling
- Motivational Interviewing
- Multimodal Behavior Therapy
- Operant Conditioning
- Organizational Behavior Management
- Panic Control Treatment
- Pharmacotherapy and Behavior Therapy
- Private Practice of Behavioral Treatment
- Progressive Muscular Relaxation
- Psychoneuroimmunology
- Rational-Emotive Behavior Therapy
- Relapse Prevention
- Relaxation Strategies
- Role Playing
- Self-Control Therapy
- Self-Management
- Social Skills Training
- Stampfl's Therapist Directed Implosive (Flooding) Therapy
- Systematic Desensitization
- Termination
- Therapeutic Relationship
- Token Economy
- Trauma Management Therapy
- Treatment Compliance in Cognitive Behavior Therapy
- Major Techniques - Child Clinical Applications
- Adolescent Anger Management
- Antecedent Control Procedures
- Anxiety Management
- Assertiveness Training
- Aversive Conditioning
- Avoidance Training
- Behavior Management for Improving Academic and Classroom Behavior
- Behavioral Consultation
- Behavioral Contracting
- Behavioral Family Therapy
- Behavioral Group Therapy With Children and Youth
- Behavioral Weight Control Therapy With Children
- Bell and Pad Bladder Training
- Biofeedback
- Cognitive Restructuring
- Contingency Management
- Counterconditioning
- Discrete Trial Therapy
- Drug Abuse Prevention Strategies
- Exposure and Response Prevention
- Extinction
- Flooding
- Full-Spectrum Home Training for Simple Bed-Wetting
- Function Communication Training
- Habit Reversal
- In Vivo Desensitization
- Life Skills Training
- Manualized Behavior Therapy
- Modeling
- Multisystemic Therapy
- Negative Reinforcement
- Overcorrection
- Pain Management
- Parent Training
- Parent-Child Interaction Therapy
- Peer Intervention
- Pharmacotherapy
- Point System
- Positive Reinforcement
- Premack Principle
- Punishment
- Relapse Prevention
- Relaxation Training in Children
- Response Blocking
- Response Cost
- Self-Injury and Suicide
- Shaping
- Social and Interpersonal Skills Training
- Social Competence Treatment: Externalizing Disorders
- Sport Skill Training
- Systematic Desensitization With Children and Adolescents
- Time-Out
- Token Economy
- Major Techniques - Educational Applications
- Applied Behavior Analysis
- Behavior Management
- Classroom Management
- Direct Instruction
- Direct Instruction Mathematics
- Function-Based Approach to Behavior Support: Logic, Practices, and Systems
- Functional Analysis
- Person-Centered Planning
- Positive Behavior Support
- Progress Monitoring: Conceptual, Methodological, and Practical Applications
- School Emergency Procedures
- Schoolwide Discipline
- Single-Subject Research Design
- Wraparound
- Minor Techniques - Adult Clinical Applications
- Acceptance and Commitment Therapy
- Applied Tension
- Arousal Training
- Autogenic Training
- Aversion Relief
- Behavior Activation
- Behavior Rehearsal
- Behavioral Approaches to Gambling
- Behavioral Assessment
- Behavioral Contracting
- Behavioral Treatment of Cigarette Smoking
- Behavioral Treatment of Insomnia
- Behaviorology
- Bibliotherapy
- Breathing Retraining
- Cognitive Behavior Therapy With Religious Beliefs and Practices
- Cognitive Restructuring
- Cognitive-Behavioral Approach to Bipolar Disorder
- Competing Response Training
- Controlled Drinking
- Covert Positive Reinforcement
- Covert Rehearsal
- Covert Reinforcer Sampling
- Cue-Controlled Relaxation
- Differential Reinforcement of Other Behavior
- Exposure
- Extinction and Habituation
- Group Behavioral Therapy for Depression
- Guided Mastery
- Habit Reversal
- Homework
- Intensive Behavior Therapy Unit
- Job Club Method
- Masturbatory Retraining
- Mindfulness Meditation
- Motivational Enhancement Therapy
- Noncontingent Reinforcement
- Orgasmic Reconditioning
- Overcorrection
- Paradoxical Intention
- Person-Centered Planning
- Private Practice of Behavioral Treatment
- Problem-Solving Therapy
- Reinforcement
- Relational Frame Therapy
- Response Prevention
- Schedule-Induced Behavior
- Self-Control
- Self-Control Desensitization
- Self-Monitoring
- Self-Statement Modification
- Setting Events
- Shadowing
- Social Effectiveness Training
- Spouse-Aided Therapy
- Squeeze Technique
- Stress Inoculation Training
- Termination
- Therapeutic Relationship
- Thought-Stopping
- Video Feedback
- Virtual Reality Therapy
- Minor Techniques - Child Clinical Applications
- 3-5-10-15 Method for Spelling
- Aromatic Ammonia
- Attention Training Procedures
- Beat the Buzzer
- Behavioral Rehearsal
- Chore and Allowance Program for Children
- Competing Response Training
- Compliance Training
- Contingent Exercise
- Contingent Restraint
- Correspondence Training
- Covert Conditioning With Children and Adolescents
- Differential Reinforcement of Incompatible Behavior
- Differential Reinforcement of Low Rates of Behavior
- Differential Reinforcement of Other Behavior
- Discrimination Training
- Donald M. Baer
- Errorless Compliance Training
- Escape Training
- Facial Screening
- Fading
- Feedback
- Five-Step Procedure for Stealing
- Generalized Conditioned Punisher
- Generalized Conditioned Reinforcer
- Goal Setting
- Good Behavior Game
- Graduated Extinction
- Group Contingency
- Habituation
- Home-Based Reinforcement
- Homework
- Imaginal Procedures
- Lemon Juice Therapy
- Marking Time-Out
- Massed Practice
- Negative Practice
- Noncontingent Reward (Reinforcement)
- Positive Practice
- Problem-Solving Training
- Prompt
- Public Posting
- Regulated Breathing
- Reinforced Practice
- Restitution
- Retention Control Training
- Ritual Prevention
- Role Playing
- Self-Instruction Training
- Self-Monitoring
- Self-Praise
- Sensory Extinction
- Somatic Control Strategies
- Spontaneous Recovery
- Sticker/Star Chart
- Stimulus Control
- Stimulus Discrimination Training
- Task Analysis
- Thought Stopping
- Transfer of Stimulus Control
- Vicarious Conditioning
- Vicarious Extinction
- Vicarious Punishment
- Vicarious Reinforcement
- Virtual Reality Therapy With Children
- Water Misting
- Write-Say Method
- Minor Techniques - Educational Applications
- Academic Interventions
- Active Student Responding
- Active Supervision
- Augmentative and Alternative Communication
- Beginning Reading
- Behavior Intervention Planning
- Behavioral Contracting
- Behavioral Momentum
- Behavioral Objectives
- Behavioral Rehearsal
- Chaining
- Choral Responding
- Classwide Peer Tutoring
- Corporal Punishment
- Cross-Age Tutoring
- Detention
- Differential Reinforcement
- Differential Reinforcement of Other Behavior
- Discrete Trial Instruction
- Discrimination Training
- Error Correction
- Errorless Learning
- Extinction
- Fading
- Functional Communication Training
- General Case Programming
- Incidental Teaching
- Learned Helplessness
- Long-Term Objectives
- Mainstreaming
- Mastery Learning
- Negative Reinforcement
- Noncontingent Reinforcement as a Treatment for Problem Behavior in the Classroom
- Operant Conditioning
- Opportunity to Respond
- Pacing
- Peer Tutoring
- Pivotal Response Training
- Positive Peer Reporting
- Positive Reinforcement
- Precision Teaching
- Precorrection
- Preference and Reinforcer Identification
- Premack Principle
- Programmed Instruction
- Prompting
- Schedules of Reinforcement
- Self-Assessment
- Self-Instruction
- Self-Management
- Shaping to Teach New Behaviors
- Short-Term Objectives
- Social Skills Instruction
- Suspension
- Task Analysis
- Task Interspersal
- Teaching Schoolwide Expectations
- Teaching Students Self-Control
- Time Delay Instructional Procedure
- Time-Out
- Token Economy
- Research - Adult Clinical Applications
- Research - Educational Applications
- Attention-Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum Disorders
- Conduct Disorders
- Effective Learning Environments
- Evidence-Based Practice
- Individuals with Disabilities Education Act (IDEA)
- Learning Disabilities
- Project Follow Through and Direct Instruction
- Self-Determination
- Sleep Deprivation
- Speech and Language Disorders
- Research and Theoretical - Child Clinical Applications
- Applied Behavior Analysis
- Behavior Therapy
- Behavioral Pediatrics
- Case Conceptualization
- Classical Conditioning
- Cognitive Behavior Therapy: Child Clinical Applications
- Empirically Supported Treatments for Childhood Disorders
- Functional Analysis
- Generalization
- Maintenance
- Operant Conditioning
- Paradigmatic Behavior Therapy
- Research Designs
- Schedules of Reinforcement
- Theoretical and Conceptual Issues - Adult Clinical Applications
- Applied Behavior Analysis
- Association for Advancement of Behavior Therapy
- Behavior Therapy and Neuropsychology
- Behavior Therapy Theory
- Behavior Training
- Behavioral Analytic Approach to Supervision
- Behavioral Consultation
- Behavioral Social Work
- Behavioral Sport Psychology
- Behavioral Treatment in Natural Environments
- Behavioral Treatments of Minorities
- Behavioral Working Alliance
- Classical Conditioning
- Contextualism
- Cultural Differences in Cognitive Therapy
- Efficacy, Effectiveness, and Patient-Focused Research
- Historical Antecedents of Behavior Modification and Therapy
- Kantor's Interbehaviorism
- Philosophical Aspects of Behaviorism
- Private Events
- Schedules of Reinforcement
- Therapeutic Relationship
- Treatment Compliance in Cognitive Behavior Therapy
- Treatment Failures in Behavior Therapy
- Theoretical Issues - Educational Applications
- Acquisition
- Antecedent
- Baseline
- Beginning Reading Instruction
- Behavioral Dimensions
- Behavioral Fluency
- Character Education
- Coercive Cycles in Families
- Consequence
- Contextual Fit
- Contextualism and Behavior Analysis
- Contingencies in Educational Settings
- Deprivation
- Establishing Operations
- Ethical Issues Regarding Behavior Management in the Schools
- Functional Relation
- Functions of Behavior
- Generalization
- Maintenance
- Operant
- Phases of Learning
- Preventing Escalated Behavior: Strategies for Defusing Problem Behavior
- Problem-Solving Consultation Model
- Punishment
- Response Class Theory
- Response Cost
- Rule-Governed Behavior
- Rules
- Satiation
- Setting Event
- Social Competence
- Stimulus Control
- Systems of Care
- Testable Hypothesis
- Zero Tolerance
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