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Goal setting was developed out of social-cognitive theory and involves an individual setting a standard for his or her performance, monitoring, and evaluating the performance against the standard. First, a task for improvement is identified. A goal for the task is then decided upon and recorded for the task. The goal can be set collaboratively with a therapist, teacher, or a parent. Alternatively, the child may set the performance goal. A time frame, or point at which performance will be evaluated, is identified. Goal achievement is evaluated, with the child examining present performance against the goal. For example, on-task behavior for math homework could be targeted. A goal for 10 math problems completed in 10 minutes could be negotiated. At the end of 10 minutes, the parent and child will evaluate if the goal has been met.

Goals can be graduated, or broken down into smaller steps, with more challenging standards set with successful goal attainment at the easier steps. Goals are thought to affect performance through direction of attention, energizing behavior, persistence during the task, and discovery and use of strategies relevant to the task. It also is hypothesized that in response to the monitoring, children will correct strategies and set goals that match their performance; therefore, performance and goal-setting ability will improve over time.

Research Basis

While goal setting has been used in a variety of settings, research on goal setting with children has been limited. Often goal setting in children will be evaluated as part of a treatment package, which could include contingency management, anger control, or problem solving. Goal setting has been successful at improving both on-task behavior and accuracy of homework. In addition, adherence to a medical regimen has been an appropriate target for goal-setting interventions. Improvements in social behavior, disruptive behavior, and aggression also have been successfully targeted with treatments involving goal setting. Most commonly, goal setting is successfully utilized as an instructional technique in the classroom and has been found to improve the writing, arithmetic, and reading performance of students. Finally, goal setting has been identified as an acceptable treatment by parents.

Complications

Many studies included families that were highly motivated; therefore, goal setting with all individuals may not be effective. For academics, goal setting has been suggested for use in situations that have a consistent difficulty level. If the material has a variable difficulty level, the child will have more trouble setting appropriate goals, and the intervention may be unsuccessful. Both parents and children will need training on how to set appropriate goals that are challenging yet attainable. Goals that are not well defined, too difficult, too easy, or set too far in the future will lead to an ineffective intervention.

Kellie A. Hilker
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