Summary
Chapters
Video Info
Assessment questions
Nutrients are necessary for physical development and the maintenance and repair of body functions. An overview is presented of the six categories of nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water.
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Chapter 1: Overview of Nutrition and Types of Nutrients
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Chapter 2: Dietary Guidelines for Americans 2015–2020
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Chapter 3: Types and Metabolism of Carbohydrates
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Chapter 4: Types and Metabolism of Protein
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Chapter 5: Types and Metabolism of Fat
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