Sage Video - Focus and Procrastination

Name: Focus and Procrastination
Uploaded: 2016-06-25
Duration: 40 min 32 s
Description: Despite the many reasons to procrastinate, instructor Katherine Mount emphasizes that the only right time to get started is "now." This chapter identifies personal and external distractions and lays out multiple approaches for overcoming delays.

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Video Type: Tutorial

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  Mount, K. (Practitioner). (2016). Focus and procrastination [Video]. Sage Knowledge. https://doi.org/10.4135/9781473981591
  
  Mount, Katherine. "Focus and Procrastination." In Sage Video. : SAGE Publications, Ltd., 2016. Video, 00:40:32. https://doi.org/10.4135/9781473981591.
  
  Mount, K., 2016. Focus and Procrastination, Sage Video. [Streaming Video] London: Sage Publications Ltd. Available at: <https://doi.org/10.4135/9781473981591 & gt; [Accessed 3 Oct 2023].
  
  Mount, Katherine. Focus and Procrastination. Online video clip. SAGE Video. London: SAGE Publications, Ltd., 25 Jun 2016. doi: https://doi.org/10.4135/9781473981591. 3 Oct 2023.
  
  Focus and Procrastination [Streaming video]. 2016. doi:10.4135/9781473981591. Accessed 10/03/2023
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Summary
Chapters
Video Info

Summary

Despite the many reasons to procrastinate, instructor Katherine Mount emphasizes that the only right time to get started is "now." This chapter identifies personal and external distractions and lays out multiple approaches for overcoming delays.

Chapter 1: Procrastination: Chapter Outline
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- Start time: 00:00:00
- End time: 00:02:39
Chapter 2: Procrastination & Personality Types
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- Start time: 00:02:40
- End time: 00:08:43
Chapter 3: Goals and Motivation
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- Start time: 00:08:44
- End time: 00:13:24
Chapter 4: Personal Values and Motivation
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- Start time: 00:13:25
- End time: 00:17:17
Chapter 5: Task Scheduling and Time Allotment
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- Start time: 00:17:18
- End time: 00:29:01
Chapter 6: Multiple Deadlines
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- Start time: 00:29:02
- End time: 00:32:13
Chapter 7: Derailing Distractions
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- Start time: 00:32:14
- End time: 00:36:42
Chapter 8: Procrastination Prevention: Review
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- Start time: 00:36:43
- End time: 00:40:32

Type of Content: Tutorial
Title: Focus and Procrastination
Publisher: SAGE Publications, Ltd.
Series: Time Management
- Publication year: 2016
- Online pub date: June 25, 2016
Discipline: Business & Management
Subject: Project Management, Organization Studies (general)
Duration: 00:40:32
DOI: https://doi.org/10.4135/9781473981591
Keywords:
ambition, awareness, calendars, career planning, career planning and development, competitions (contests), daily diary methods, diary methods, efficiency, efficiency improvement, ego depletion, fear, games, goal setting, goal-directedness, hedonism, incentives, internet, leisure, leisure activity, mental fatigue, motivation, motivation and career development, overwork, personal values, planning (general), planning control, prioritising, procrastination, project management, rewards, Self-control, Stress (psychological), Stress and coping, Stress at work, taxes, time and motion studies, time management, time on task, timetables, values (guiding principles), willpower
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Things Discussed
Persons Discussed:
Roy Baumeister

People
Practitioner: Katherine Mount

Online ISBN: 9781473981591

Copyright: (c) SAGE Publications Ltd., 2016

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  Format APA
  
  Mount, K. (Practitioner). (2016). Focus and procrastination [Video]. Sage Knowledge. https://doi.org/10.4135/9781473981591
  
  Mount, Katherine. "Focus and Procrastination." In Sage Video. : SAGE Publications, Ltd., 2016. Video, 00:40:32. https://doi.org/10.4135/9781473981591.
  
  Mount, K., 2016. Focus and Procrastination, Sage Video. [Streaming Video] London: Sage Publications Ltd. Available at: <https://doi.org/10.4135/9781473981591 & gt; [Accessed 3 Oct 2023].
  
  Mount, Katherine. Focus and Procrastination. Online video clip. SAGE Video. London: SAGE Publications, Ltd., 25 Jun 2016. doi: https://doi.org/10.4135/9781473981591. 3 Oct 2023.
  
  Focus and Procrastination [Streaming video]. 2016. doi:10.4135/9781473981591. Accessed 10/03/2023
  copy to clipboard
  or
  
  Export to your reference manager Endnote
  
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Video Type: Tutorial

Transcript

Summary

Chapters

Video Info

Chapter 1: Procrastination: Chapter Outline

Chapter 2: Procrastination & Personality Types

Chapter 3: Goals and Motivation

Chapter 4: Personal Values and Motivation

Chapter 5: Task Scheduling and Time Allotment

Chapter 6: Multiple Deadlines

Chapter 7: Derailing Distractions

Chapter 8: Procrastination Prevention: Review

Things Discussed

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Focus and Procrastination

Video Type: Tutorial

Transcript

Summary

Chapters

Video Info

Chapter 1: Procrastination: Chapter Outline

Chapter 2: Procrastination & Personality Types

Chapter 3: Goals and Motivation

Chapter 4: Personal Values and Motivation

Chapter 5: Task Scheduling and Time Allotment

Chapter 6: Multiple Deadlines

Chapter 7: Derailing Distractions

Chapter 8: Procrastination Prevention: Review

Things Discussed

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