Despite the many reasons to procrastinate, instructor Katherine Mount emphasizes that the only right time to get started is "now." This chapter identifies personal and external distractions and lays out multiple approaches for overcoming delays.
- Type of Content: Tutorial
- Title: Focus and Procrastination
- Publisher: SAGE Publications, Ltd.
- Series: Time Management
- Publication year: 2016
- Online pub date:
- Discipline: Business & Management
- Subject: Project Management, Organization Studies (general)
- Duration: 00:40:32
Keywords: ambition, awareness, calendars, career planning, career planning and development, competitions (contests), daily diary methods, diary methods, efficiency, efficiency improvement, ego depletion, fear, games, goal setting, goal-directedness, hedonism, incentives, internet, leisure, leisure activity, mental fatigue, motivation, motivation and career development, overwork, personal values, planning (general), planning control, prioritising, procrastination, project management, rewards, Self-control, Stress (psychological), Stress and coping, Stress at work, taxes, time and motion studies, time management, time on task, timetables, values (guiding principles), willpower
Practitioner: Katherine MountOnline ISBN: 9781473981591Copyright: (c) SAGE Publications Ltd., 2016