Dream Model: Exploration, Insight, and Action

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    • 00:02

      [MUSIC PLAYING][Dream Model: Exploration, Insight and Action]

    • 00:11

      CLARA HILL: In the dream model, we talk about exploration,insight, and action. [Professor Clara Hill]By exploration, I mean taking individual imagesand trying to understand them by describing them,re-experiencing them, associating to them,and getting into waking life triggers.By insight, I mean coming to a deeper understanding

    • 00:32

      CLARA HILL [continued]: of the meaning of the dream.By action, I mean making changes in waking lifebased on your understanding of the dream.

Dream Model: Exploration, Insight, and Action

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Abstract

The dream model consists of exporing individual dream images by describing them, coming to a deeper understanding of the dream meaning and making changes in waking life based on insights gained through the dream.

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Dream Model: Exploration, Insight, and Action

The dream model consists of exporing individual dream images by describing them, coming to a deeper understanding of the dream meaning and making changes in waking life based on insights gained through the dream.

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