Summary
Chapters
Video Info
Alzheimer's is the most common form of dementia, accounting for up to 70 per cent of cases. Mounting research suggests that Alzheimer's can be delayed - and even prevented. Lifestyle choices today may affect our chances of cognitive decline in the future. From what we eat to how much we move, even how we sleep ... scientists are suggesting that the power to push back the disease is largely in our hands.
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Chapter 1: Do Our Lifestyle Choices Today Affect Our Chances of Cognitive Decline
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Chapter 2: How a Healthy Brain Works
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Chapter 3: The Role of Genetics in Alzheimer's
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Chapter 4: How Aging Affects the Brain
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Chapter 5: How Your Diet Affects Your Brain
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Chapter 6: How Insulin May Affect the Brain's Function
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