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Inner Child Therapy
Inner child therapy is based on the premise that people struggle emotionally because they have unresolved issues from childhood. In this method of psychotherapy, the therapist guides the client through a deep exploration of the traumatic events of childhood and directs the client in reworking the associated troublesome emotions.
Historical Context
Inner child therapy became popular in the 1990s, when John Bradshaw released his best-selling self-help book Homecoming: Reclaiming and Championing Your Inner Child. Bradshaw constructs unresolved issues as psychological wounds and purports that inner child therapy will initiate a healing process.
Theoretical Underpinnings
Inner child therapy is theoretically eclectic. Jungian theory provided the foundation for much of Bradshaw’s work. Reclamation and nurturance of the inner child, in Jungian tradition, releases creativity and promotes healing by releasing the ...
- Behavior Therapies
- Acceptance and Commitment Therapy
- Applied Behavior Analysis
- Behavior Modification
- Behavior Therapies: Overview
- Behavior Therapy
- Behavioral Activation
- Classical Conditioning
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- Exposure and Response Prevention
- Exposure Therapy
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- Parent–Child Interaction Therapy
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- Sensorimotor Psychotherapy
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- Yoga Movement Therapy
- Cautious, Dangerous, and/or Illegal Practices
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- Improvisational Therapy
- Interaction Focused Therapy
- Metaphors of Movement Therapy
- Nature-Guided Therapy
- Neuro-Linguistic Programming
- Possibility Therapy
- Psychosocial Genomics
- Self-Relations Psychotherapy
- Solution-Focused Brief Therapy
- StoryPlay Therapy
- Strategic Therapy
- Existential-Humanistic Therapies
- Daseinsanalysis
- Emotion-Focused Therapy
- Existential Therapy
- Existential-Humanistic Therapies: Overview
- Experiential Psychotherapy
- Focusing-Oriented Therapy
- Gestalt Therapy
- Humanistic Psychoanalysis of Erich Fromm
- Logotherapy and Existential Analysis
- Maslow’s Hierarchy of Needs
- Person-Centered Counseling
- Phenomenological Therapy
- Positive Psychology
- Primal Integration
- Primal Therapy
- Process-Oriented Psychology
- Psychodrama
- Psychosynthesis
- Transactional Analysis
- Values Clarification
- Foundational Therapies
- Adlerian Therapy
- Analytical Psychology
- Behavior Therapy
- Cognitive-Behavioral Therapy
- Constructivist Therapy
- Ericksonian Therapy
- Existential Therapy
- Feminist Therapy
- Foundational Therapies: Overview
- Freudian Psychoanalysis
- Gestalt Therapy
- Narrative Therapy
- Person-Centered Counseling
- Rational Emotive Behavior Therapy
- Reality Therapy
- Solution-Focused Brief Therapy
- Strategic Therapy
- Group Counseling and Psychotherapy Theories
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- Psychodrama
- Psychodynamic Group Psychotherapy
- Psychoeducational Groups
- Relational Group Psychotherapy
- Self-Help Groups
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- Training Groups
- Integrative Approaches
- Accelerated Experiential Dynamic Psychotherapy
- Assimilative Psychotherapy Integration
- Biopsychosocial Model
- Cognitive Analytic Therapy
- Common Factors in Therapy
- Contextual Therapy
- Cyclical Psychodynamics
- Developmental Constructivism
- Developmental Counseling and Therapy: Theory and Brain-Based Practice
- Eclecticism
- Emotion-Focused Therapy
- Evidence-Based Psychotherapy
- Eye Movement Desensitization and Reprocessing Therapy
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- Multimodal Therapy
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- Unified Theory
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- Unifying Nonlinear Dynamical Biopsychosocial Systems Approach
- Neurological and Psychophysiological Therapies
- Autogenic Training
- Biofeedback
- Brain Change Therapy
- Cerebral Electric Stimulation
- Cognitive Enhancement Therapy
- Developmental Counseling and Therapy: Theory and Brain-Based Practice
- Eye Movement Desensitization and Reprocessing Therapy
- Eye Movement Integration Therapy
- Heart Rate Variability
- Hypnotherapy
- Integral Eye Movement Therapy
- Neurofeedback
- Neuro-Linguistic Programming
- Neurological and Psychophysiological Therapies: Overview
- Neuroprocessing
- Neuropsychoanalysis
- Other Therapies
- Brief Therapy
- Chaos Theory
- Common Factors in Therapy
- Cross-Cultural Counseling Theory
- Ecological Counseling
- Evidence-Based Psychotherapy
- Feedback-Informed Treatment
- Metaphors of Movement Therapy
- Other Therapies: Overview
- Pastoral Counseling
- Provocative Therapy
- Re-Evaluation Counseling
- Relational-Cultural Theory
- Self-Relations Psychotherapy
- Sexual Identity Therapy
- Sexual Minority Affirmative Therapy
- Status Dynamic Psychotherapy
- Supportive Psychotherapy
- Theorists
- Ackerman, Nathan
- Adler, Alfred
- Bandura, Albert
- Beck, Aaron T.
- Boszormenyi-Nagy, Ivan
- Bowen, Murray
- de Shazer, Steve, and Insoo Kim Berg
- Ellis, Albert
- Erickson, Milton H.
- Frankl, Viktor
- Freud, Sigmund
- Glasser, William
- Haley, Jay
- Horney, Karen
- Jung, Carl Gustav
- Kelly, George
- Kernberg, Otto
- Klein, Melanie
- Lazarus, Arnold
- Linehan, Marsha
- Madanes, Cloe
- Mahler, Margaret
- Mahoney, Michael J.
- Maslow, Abraham
- May, Rollo
- Meichenbaum, Donald
- Miller, Jean Baker
- Miller, William R.
- Minuchin, Salvador
- O’Hanlon, Bill
- Palo Alto Group
- Pavlov, Ivan
- Perls, Fritz
- Reich, Wilhelm
- Rogers, Carl
- Satir, Virginia
- Seligman, Martin
- Shapiro, Francine
- Skinner, B. F.
- Sullivan, Harry Stack
- Whitaker, Carl
- White, Michael
- Winnicott, Donald
- Yalom, Irvin
- Zimbardo, Philip George
- Transpersonal Psychology
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