Tina has produced another book based on her work as a behaviour support teacher. This is an ideal resource for use as part of a PHSE programme with a whole class or smaller group work. It is specifically aimed at students who appear to be experiencing unacceptable levels of stress in their lives and who require support in order to understand, acknowledge and cope with specific stressors/sources of stress. There are 12 sessions in this book. These include comprehensive teacher notes and photocopiable worksheets for the students. The structure ensures active pupil participation and provides an opportunity to look at both the causes and effects of stress. With a greater understanding of stress, young people are helped to learn and practise better coping strategies.

Session 1

Session 1
  • Group Rules
  • Individual Stress Profile
  • Stress Target Sheet & Contract Change

Group Session 45 Minutes – 1 Hour.

It will be necessary for the course tutor(s) to provide the students with an outline of the Strictly Stress Course as an introduction to the series of sessions. The main objectives need to be reinforced so that the students ...

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