Summary
Contents
Designed to develop effective preventative approaches for learning mentors working with the emotional needs of vulnerable youngsters, this resource helps ensure that children and young people can learn ways to feel safe and valued and can build confidence to act independently.Resources for Learning Mentors shows mentors how to help young people: Develop a capacity to set realistic targets Build a positive view of their strengths and abilities Strengthen skills in communication and problem solving Improve their capacity to manage strong feelingsThe author provides comprehensive facilitator notes, activities, and resources to support positive mental health and well being.
Healthy Minds Workshop: A Course to Promote Mental Health and Wellbeing
Thank you to Jane Sedgewick, Zoe Brownlie, Trish Smith-O'Shea and Gill Crow for their ideas, which contributed to this workshop
On the CD-ROM
- Evaluation Sheet
- Physical Symptoms of Stress
- Body
- 3 x Scenarios
- Credit Cards
- Going On A Trip
- Guided Fantasy: Beach/Cloud
- Guided Fantasy: Magic Carpet
- General Relaxation
- Progressive Muscle Relaxation
- Certificate