• Summary
  • Contents
  • Subject index

Rational Emotive Behaviour Therapy in a Nutshell provides a concise overview of a popular therapeutic approach, starting with the ABCDE Model of Emotional Disturbance and Change. Written by leading REBT specialists, Michael Neenan and Windy Dryden, the book goes on to explain the core of the therapeutic process:AssessmentDisputingHomeworkWorking throughPromoting self-changeAs an introduction to the basics of the approach, this updated and revised edition is the ideal first text and a springboard to further study.

The REBT ‘Situational ABC’ Model
The REBT ‘situational ABC’ model
Introduction

In this chapter we will present a situational version of REBT's ‘ABC’ model. Traditionally ‘A’ has stood for an activating event, literally an event that activates the person's beliefs at ‘B’. ‘C’ stands for the consequences that the person experiences when holding these beliefs ...

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