- Subject index
`For any student of physical education, Physical Education provides an excellent springboard from which to explore theoretical aspects of their subject. The list of authors reads like a who's who of PE and the extensive list of references provides opportunities to investigate areas of interest in more depth' - John Matthews, Chief Executive PEA UK 'Distinguished authors who provide critical analyses of key contemporary issues in physical education: a core text…. Required reading for anybody seeking insight into the key issues of the day in physical education' - Dr Dick Fisher, Vice Principal of St. Mary's University College and Honorary President of the European Physical Education AssociationsAimed at students of physical education and sport in schools, this book consists of a collection of essential readings, covering a breadth of salient and enduring themes, as well as contemporary issues. Many of the authors are distinguished figures who have, over the last two decades, made substantial and distinctive contributions to our understanding of the process of physical education.Themes explored include: the nature and values of physical education; the relationship between the subject and physical activity and health; the growth of examinations in physical education and innovations and developments in teaching styles and formats. The study of physical education has increasingly become multi-disciplinary and inter-disciplinary and the book reflects this, incorporating philosophical, sociological, pedagogical and comparative perspectives.This book will give readers, both in the UK and internationally, and at all levels of education, a greater understanding of the subject.
Chapter 4: Physical Activity, Physical Fitness, Health and Young People
Physical Activity, Physical Fitness, Health and Young People
The health benefits of being physically active in adulthood are well known. The evidence suggests that being a physically active adult can help in both the prevention and treatment of many common, but serious, health conditions such as high blood pressure, poor blood lipid profile, insulin resistance, obesity and some forms of cancer (US Department of Health and Human Services,1997). While the evidence supports the goal of encouraging all adults to be physically active on a daily basis, whether children can enjoy the same health benefits from being physically active has been the subject of much debate.
Health Status, Physical Activity and Aerobic Fitness in Young People
It is important to ...