Fundamental to all we teach in Pattern Changing is the belief that we possess certain basic rights in our lives. These rights are not selfish; they belong to everyone, including yourself, your children, and your partner. They are not selfish because they apply to everyone. Your understanding and acceptance of these rights must come first if you want to change the old pattern of abuse and victimization into a new pattern of controlling your own life.
You have the right to be you.
You have the right to put yourself first.1
You have the right to be safe.
You have the right to love and be loved.
You have the ...