Teachers will learn: How mindfulness can benefit them and their classrooms, creating a community of care and respect How mindfulness helps students develop 21st century skills 24 ready-to-go lessons to implement right away

The Future of Mindfulness

Chapter 5 The future of mindfulness

We’ve traveled on quite a journey in this book, from exploring approaches to the philosophy of mindfulness, linking the mindset to learning goals and curriculum standards, and applying mindfulness to exercises for ourselves and our students, in and out of the classroom. Our approaches have led us to innovate ways to act as our own experience designers, creating practices that fit our intentions, styles, routines, personalities, and preferences. We’ve focused on awareness, stretched and advanced in our engagement, and made our Mindfulness AAA Mindsets real and authentic to us. We have brought the Mindful by Design methods to life through our activities and contemplations related to this book, and the dialogue continues to grow. We ...

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