Summary
Contents
Subject index
This bestselling book has helped thousands of people find ways of dealing with everyday emotional difficulties, and also supported practitioners and trainee psychotherapists in their work with patients. This fifth edition features up-to- date thinking and practice from Cognitive Analytic Psychotherapy and includes new content on: • Trauma and Complex Trauma • Mindfulness • Relational mapping • Group Work. Further updates include a new foreword, updated references, and new chapter summaries and conclusions.
Love is not Enough
Love is not Enough
Relationships always challenge our learned dance of relating! Whether they are relationships with people at work, in groups, within our families or with friends. Intimate relationships press us on our core pain: on our fears associated with getting close, feeling dependent or needy, our fear of rejection or abandonment, of feeling jealous and envious. It’s possible, through revision of our individual procedures and the way these interact with those of our partners, to elicit changes that free us to enjoy relating.
Idealisation and reality in relationships
In his book Love Is Never Enough, Aaron Beck (1988) writes about how marriage or intimate relationships differ from other relationships. He describes how the intensity of living with someone fuels dormant longings ...
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