‘Once I started this book I was hooked. Where was this book 10 years ago? So many of the problems I have dealt with and worked out through triall and error are here. It would have saved many tears and tantrums — and those not just from me! Once purchased, you will use it over and over again, for reference’ — Communication. A thought provoking and practical book about how one supporter, a grandmother, helped her granddaughter search for ways to help her overcome the difficulties they both faced. This book does not dwell on the problems but instead looks for the solutions they found together. It will be useful to all those whose lives are touched by Asperger's Syndrome but especially meaningful to those ...
Section 2: Daily Living Skills
Many people find daily living very stressful but life can be made much easier if some aspects are efficiently organised. For example:
- Organising space so that everything has a proper place helps us to find things quickly when we need them.
- Organising time helps us to use our time efficiently, helps us to know where we should be at a particular time and stops us worrying about forgetting an appointment.
- Organising a budget for using our money will prevent the difficulties associated with going into debt.
- Organising shopping, cooking and sleeping can help to make sure that we have energy and stay healthy.
For those with Asperger's Syndrome, lack of organisation can be a cause of major stress and anxiety and ...