Summary
Contents
Subject index
Anger management is a term that connects to us instantly since it talks about the most common emotion that we encounter in the present time, both within and without: anger. Laying out a host of effective tips to manage anger, Anger Management comes with the power to change things for the better.
Dealing with Anger
Dealing with Anger
Anger Management
In the day-to-day life there are countless examples of experiencing anger in oneself or bearing the brunt of anger expressed by others.
Box 3.1 Aristotle's Five Rights in Anger
- With the right person
- To the right degree
- At the right time
- For the right purpose
- In the right way
With the right person: To maintain discipline as a job responsibility certain situations make a person get angry with another person: parents with children, teachers with students, bosses with employees, etc.
To the right degree: However it should not be excessive and there should not be an overreaction to trivial matters.
At the right time: The anger should not be misplaced and should be expressed at the time when it will yield results and ...
- Loading...
