Anger management is a term that connects to us instantly since it talks about the most common emotion that we encounter in the present time, both within and without: anger. Laying out a host of effective tips to manage anger, Anger Management comes with the power to change things for the better.

Various Effects of Anger on People

Various effects of anger on people

Anger and Physiological Problems

There are so many frustrations in our daily lives. People at home, school, offices, playground, and other public places are filled with anger and irritation, leading to loss of both physical and psychological health. In the present section, we are discussing physiological problems associated with anger and its associates hostility and aggression (The AHA-Syndrome) (Saini, 2009; Spielberger et al., 1995).

When Does Anger Occur? (Anderson, 1978; Avrill, 1992; Horn and Towl, 1997; Kemper, 1987; Kassinove and Sukhodolsky, 1995; Novaco, 2000; Spielberger et al., 1985; Tavris, 1989)

  • Anger is a normal reaction when circumstances are not fair or expectations are not met.
  • It can be elicited by specific events, behaviors of self or ...
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