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HeartMath
Research has established that the heart and brain interact in a dynamic and complex relationship, with the heart capable of directly influencing the processes underlying emotional experiences and cognitive performance (which includes mental processes, e.g., learning, memory, thinking, and capacity of judgment). When practicing heart-centered, sustained positive emotions, more ordered information is flowing from the heart to the brain, creating increased mental clarity, improved cognitive functions, reduced stress, and other benefits. HeartMath focuses on the role of the heart in physical, emotional, and mental processes, as well as stress reduction and many other applications involving interactions between the heart and the brain.
Historical Context
William James, a psychologist and philosopher, started the debate about the physiological nature of emotions in 1884 by stating that emotions arise from ...
- Behavior Therapies
- Acceptance and Commitment Therapy
- Applied Behavior Analysis
- Behavior Modification
- Behavior Therapies: Overview
- Behavior Therapy
- Behavioral Activation
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- Exposure Therapy
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- Parent–Child Interaction Therapy
- Prolonged Exposure Therapy
- Social Cognitive Theory
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- Feldenkrais Method
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- Characteranalytical Vegetotherapy
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- Holotropic Breathwork
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- Orgonomy
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- Pulsing
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- Rolfing
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- Sensorimotor Psychotherapy
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- Cautious, Dangerous, and/or Illegal Practices
- Classical Psychoanalytic Approaches
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- Adlerian Therapy
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- Improvisational Therapy
- Interaction Focused Therapy
- Metaphors of Movement Therapy
- Nature-Guided Therapy
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- Possibility Therapy
- Psychosocial Genomics
- Self-Relations Psychotherapy
- Solution-Focused Brief Therapy
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- Daseinsanalysis
- Emotion-Focused Therapy
- Existential Therapy
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- Humanistic Psychoanalysis of Erich Fromm
- Logotherapy and Existential Analysis
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- Foundational Therapies
- Adlerian Therapy
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- Foundational Therapies: Overview
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- Narrative Therapy
- Person-Centered Counseling
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- Reality Therapy
- Solution-Focused Brief Therapy
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- Group Counseling and Psychotherapy Theories
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- Integrative Approaches
- Accelerated Experiential Dynamic Psychotherapy
- Assimilative Psychotherapy Integration
- Biopsychosocial Model
- Cognitive Analytic Therapy
- Common Factors in Therapy
- Contextual Therapy
- Cyclical Psychodynamics
- Developmental Constructivism
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- Eclecticism
- Emotion-Focused Therapy
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- Eye Movement Desensitization and Reprocessing Therapy
- Integral Psychotherapy
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- Autogenic Training
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- Developmental Counseling and Therapy: Theory and Brain-Based Practice
- Eye Movement Desensitization and Reprocessing Therapy
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- Heart Rate Variability
- Hypnotherapy
- Integral Eye Movement Therapy
- Neurofeedback
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- Neurological and Psychophysiological Therapies: Overview
- Neuroprocessing
- Neuropsychoanalysis
- Other Therapies
- Brief Therapy
- Chaos Theory
- Common Factors in Therapy
- Cross-Cultural Counseling Theory
- Ecological Counseling
- Evidence-Based Psychotherapy
- Feedback-Informed Treatment
- Metaphors of Movement Therapy
- Other Therapies: Overview
- Pastoral Counseling
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- Re-Evaluation Counseling
- Relational-Cultural Theory
- Self-Relations Psychotherapy
- Sexual Identity Therapy
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- Status Dynamic Psychotherapy
- Supportive Psychotherapy
- Theorists
- Ackerman, Nathan
- Adler, Alfred
- Bandura, Albert
- Beck, Aaron T.
- Boszormenyi-Nagy, Ivan
- Bowen, Murray
- de Shazer, Steve, and Insoo Kim Berg
- Ellis, Albert
- Erickson, Milton H.
- Frankl, Viktor
- Freud, Sigmund
- Glasser, William
- Haley, Jay
- Horney, Karen
- Jung, Carl Gustav
- Kelly, George
- Kernberg, Otto
- Klein, Melanie
- Lazarus, Arnold
- Linehan, Marsha
- Madanes, Cloe
- Mahler, Margaret
- Mahoney, Michael J.
- Maslow, Abraham
- May, Rollo
- Meichenbaum, Donald
- Miller, Jean Baker
- Miller, William R.
- Minuchin, Salvador
- O’Hanlon, Bill
- Palo Alto Group
- Pavlov, Ivan
- Perls, Fritz
- Reich, Wilhelm
- Rogers, Carl
- Satir, Virginia
- Seligman, Martin
- Shapiro, Francine
- Skinner, B. F.
- Sullivan, Harry Stack
- Whitaker, Carl
- White, Michael
- Winnicott, Donald
- Yalom, Irvin
- Zimbardo, Philip George
- Transpersonal Psychology
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