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Hakomi Therapy
Hakomi therapy (HT) integrates the use of mindfulness, the mind–body interface, and nonviolence in healing and growth processes. Sessions can be short or long depending on the agenda. A central use of HT is deep psychodynamic transformation.
Historical Context
HT was first developed by Ronald S. Kurtz in the 1970s. Kurtz integrated findings from a number of existing and body-oriented psychotherapies through the filters of experimental psychology, the sciences of complex adaptive systems, and Eastern wisdom traditions. He discovered that encouraging a mindful state of consciousness in clients could greatly enhance their ability to discover the unconscious beliefs that were organizing their experience, and what was needed for transformative reorganization.
Theoretical Underpinnings
The theoretical underpinnings of HT are based on five underlying principles and systems theory, the organization of ...
- Behavior Therapies
- Acceptance and Commitment Therapy
- Applied Behavior Analysis
- Behavior Modification
- Behavior Therapies: Overview
- Behavior Therapy
- Behavioral Activation
- Classical Conditioning
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- Exposure and Response Prevention
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- Parent–Child Interaction Therapy
- Prolonged Exposure Therapy
- Social Cognitive Theory
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- Feldenkrais Method
- Alexander Technique
- Biodynamic Psychology
- Bioenergetic Analysis
- Body-Mind Centering®
- Body-Oriented Therapies: Overview
- Characteranalytical Vegetotherapy
- Concentrative Movement Therapy
- Core Energetics
- Hakomi Therapy
- Holotropic Breathwork
- Integrative Body Psychotherapy
- Orgonomy
- Ortho-Bionomy
- Postural Integration
- Primal Integration
- Primal Therapy
- Pulsing
- Radix
- Rolfing
- Rubenfeld Synergy
- Sensorimotor Psychotherapy
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- Yoga Movement Therapy
- Cautious, Dangerous, and/or Illegal Practices
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- Contemplative Psychotherapy
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- Improvisational Therapy
- Interaction Focused Therapy
- Metaphors of Movement Therapy
- Nature-Guided Therapy
- Neuro-Linguistic Programming
- Possibility Therapy
- Psychosocial Genomics
- Self-Relations Psychotherapy
- Solution-Focused Brief Therapy
- StoryPlay Therapy
- Strategic Therapy
- Existential-Humanistic Therapies
- Daseinsanalysis
- Emotion-Focused Therapy
- Existential Therapy
- Existential-Humanistic Therapies: Overview
- Experiential Psychotherapy
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- Gestalt Therapy
- Humanistic Psychoanalysis of Erich Fromm
- Logotherapy and Existential Analysis
- Maslow’s Hierarchy of Needs
- Person-Centered Counseling
- Phenomenological Therapy
- Positive Psychology
- Primal Integration
- Primal Therapy
- Process-Oriented Psychology
- Psychodrama
- Psychosynthesis
- Transactional Analysis
- Values Clarification
- Foundational Therapies
- Adlerian Therapy
- Analytical Psychology
- Behavior Therapy
- Cognitive-Behavioral Therapy
- Constructivist Therapy
- Ericksonian Therapy
- Existential Therapy
- Feminist Therapy
- Foundational Therapies: Overview
- Freudian Psychoanalysis
- Gestalt Therapy
- Narrative Therapy
- Person-Centered Counseling
- Rational Emotive Behavior Therapy
- Reality Therapy
- Solution-Focused Brief Therapy
- Strategic Therapy
- Group Counseling and Psychotherapy Theories
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- Activity-Based Group Psychotherapy
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- Group Counseling and Psychotherapy Theories: Overview
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- Intersubjective Group Psychotherapy
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- Lacanian Group Therapy
- Modern Analytic Group Therapy
- Process Groups
- Psychodrama
- Psychodynamic Group Psychotherapy
- Psychoeducational Groups
- Relational Group Psychotherapy
- Self-Help Groups
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- Tavistock Group Training Approach
- Training Groups
- Integrative Approaches
- Accelerated Experiential Dynamic Psychotherapy
- Assimilative Psychotherapy Integration
- Biopsychosocial Model
- Cognitive Analytic Therapy
- Common Factors in Therapy
- Contextual Therapy
- Cyclical Psychodynamics
- Developmental Constructivism
- Developmental Counseling and Therapy: Theory and Brain-Based Practice
- Eclecticism
- Emotion-Focused Therapy
- Evidence-Based Psychotherapy
- Eye Movement Desensitization and Reprocessing Therapy
- Integral Psychotherapy
- Integrative Approaches: Overview
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- Integrative Milieu Model
- Interpersonal Psychotherapy
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- Unified Theory
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- Biofeedback
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- Cerebral Electric Stimulation
- Cognitive Enhancement Therapy
- Developmental Counseling and Therapy: Theory and Brain-Based Practice
- Eye Movement Desensitization and Reprocessing Therapy
- Eye Movement Integration Therapy
- Heart Rate Variability
- Hypnotherapy
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- Neurofeedback
- Neuro-Linguistic Programming
- Neurological and Psychophysiological Therapies: Overview
- Neuroprocessing
- Neuropsychoanalysis
- Other Therapies
- Brief Therapy
- Chaos Theory
- Common Factors in Therapy
- Cross-Cultural Counseling Theory
- Ecological Counseling
- Evidence-Based Psychotherapy
- Feedback-Informed Treatment
- Metaphors of Movement Therapy
- Other Therapies: Overview
- Pastoral Counseling
- Provocative Therapy
- Re-Evaluation Counseling
- Relational-Cultural Theory
- Self-Relations Psychotherapy
- Sexual Identity Therapy
- Sexual Minority Affirmative Therapy
- Status Dynamic Psychotherapy
- Supportive Psychotherapy
- Theorists
- Ackerman, Nathan
- Adler, Alfred
- Bandura, Albert
- Beck, Aaron T.
- Boszormenyi-Nagy, Ivan
- Bowen, Murray
- de Shazer, Steve, and Insoo Kim Berg
- Ellis, Albert
- Erickson, Milton H.
- Frankl, Viktor
- Freud, Sigmund
- Glasser, William
- Haley, Jay
- Horney, Karen
- Jung, Carl Gustav
- Kelly, George
- Kernberg, Otto
- Klein, Melanie
- Lazarus, Arnold
- Linehan, Marsha
- Madanes, Cloe
- Mahler, Margaret
- Mahoney, Michael J.
- Maslow, Abraham
- May, Rollo
- Meichenbaum, Donald
- Miller, Jean Baker
- Miller, William R.
- Minuchin, Salvador
- O’Hanlon, Bill
- Palo Alto Group
- Pavlov, Ivan
- Perls, Fritz
- Reich, Wilhelm
- Rogers, Carl
- Satir, Virginia
- Seligman, Martin
- Shapiro, Francine
- Skinner, B. F.
- Sullivan, Harry Stack
- Whitaker, Carl
- White, Michael
- Winnicott, Donald
- Yalom, Irvin
- Zimbardo, Philip George
- Transpersonal Psychology
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