Lower Back Injuries and Low Back Pain

Low back pain is a very common complaint in the general population, as well as in athletes. Up to 85% of the population will experience back pain at some point in their lives. It can interfere with daily activities as well as training. Low back pain is the most common disability in those under 45 years of age. The incidence of low back pain in sports is about 10% to 15%, with certain sports having even higher incidences. Gymnastics, both artistic and rhythmic, have incidences of low back pain between ...

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