Procrastination refers to wasting time before a deadline. The tendency to procrastinate involves putting off work that must be completed to attain a certain goal, such as watching television instead of working on a term paper. Procrastination has a negative impact on the quality of one's work and is linked to a variety of negative physical and psychological outcomes.

History and Background

Procrastination lies at the heart of the psychological study of goal attainment. To attain a goal, people must have adequate motivation and ability to perform the necessary actions involved in satisfying the goal. Procrastination is particularly relevant in cultures that are industrialized and place a high priority on adherence to schedules. Philip DeSimone has shown that procrastination becomes a more salient concept as a society ...

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