Mental Control


Mental control refers to the ways in which people control their thoughts and emotions to remain in agreement with their goals. People engage in mental control when they suppress a thought, concentrate on a feeling or sensation, restrain an emotional response, or strive to maintain a mood. Mental control proves difficult for most people, and the study of mental control has implications for the treatment of a wide range of psychological disorders.

History and Background

The scientific study of mental control is relatively new to psychology. Before 1987, the term mental control did not appear in any searches of the psychological literature. The tendency for people to exert control over their thoughts and emotions has been observed culturally for more than a century, however. Perhaps the most ...

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