Encyclopedia of Counseling

Frederick T. L.Leong

doi:10.4135/9781412963978

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Stress Management

Edited by:
Frederick T. L. Leong
In:Encyclopedia of Counseling
Chapter DOI:https://doi.org/10.4135/9781412963978
Subject:General Counseling & Psychotherapy, Counseling Psychology
Keywords:stress management

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Hans Selye first introduced the concept of stress in 1926. In his early work, Selye defined stress as a bodily response to overuse or damage. Modern definitions view stress as a response to internal or external factors that are perceived as ...

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  Leong, F. T. (2008). Stress management. In Encyclopedia of Counseling (Vol. 4, pp. 887-891). SAGE Publications, Inc., https://doi.org/10.4135/9781412963978
  
  Leong, Frederick T. "Stress Management." In Encyclopedia of Counseling, edited by Leong, Frederick T. L., 887-91. Thousand Oaks, CA: SAGE Publications, Inc., 2008. https://doi.org/10.4135/9781412963978.
  
  Leong, F. T. 2008. Stress Management. In: Encyclopedia of Counseling. Frederick T. Leong Editor, Thousand Oaks, CA: SAGE Publications, Inc. pp. 887-891 Available at: <https://doi.org/10.4135/9781412963978> [Accessed 5 Dec 2023].
  
  Leong, Frederick T. "Stress Management." Encyclopedia of Counseling. Edited by Vol. 4. Thousand Oaks: SAGE Publications, Inc., 2008, pp. 887-91. Sage Knowledge, doi: https://doi.org/10.4135/9781412963978.
  
  Leong, Frederick T.. Stress management. In Encyclopedia of Counseling. Vol. 4. Thousand Oaks, CA: SAGE Publications, Inc.; 2008: 887-891. doi:10.4135/9781412963978
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