SAGE Reference - Encyclopedia of Counseling

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Happiness/Hardiness

By: Owen Richard Lightsey
In: Encyclopedia of Counseling
Edited by: Frederick T. L. Leong
Subject:General Counseling & Psychotherapy, Counseling Psychology

Happiness can be defined as subjective well-being or as the actualization of human potential. Hardiness refers to an attitude comprised of control, commitment, and challenge that provides the courage and motivation to help a person assess and effectively deal with Stressors. ...

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  Lightsey, O. (2008). Happiness/hardiness. In F. T. Leong (Ed.), Encyclopedia of counseling (Vol. 1, pp. 642-626). Thousand Oaks, CA: SAGE Publications, Inc. doi: 10.4135/9781412963978.n201
  
  Lightsey, Owen Richard. "Happiness/Hardiness." In Encyclopedia of Counseling, edited by Frederick T. Leong, 642-626. Thousand Oaks, CA: SAGE Publications, Inc., 2008. doi: 10.4135/9781412963978.n201.
  
  Lightsey, O 2008, 'Happiness/hardiness', in Leong, FT (ed.), Encyclopedia of counseling, SAGE Publications, Inc., Thousand Oaks, CA, pp. 642-626, viewed 5 December 2020, doi: 10.4135/9781412963978.n201.
  
  Lightsey, Owen Richard. "Happiness/Hardiness." Encyclopedia of Counseling. Ed. Frederick T. Leong. Vol. 1. Thousand Oaks: SAGE Publications, Inc., 2008. 642-626. SAGE Knowledge. Web. 5 Dec. 2020, doi: 10.4135/9781412963978.n201.
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