Mindfulness refers to a meditative practice most commonly associated with Buddhism that dates back to 25 centuries ago as part of the Buddha's teachings. It has become increasingly popular in the Western world over the past 2 decades. Mindfulness meditation involves ...

  • Loading...
locked icon

Sign in to access this content

Get a 30 day FREE TRIAL

  • Watch videos from a variety of sources bringing classroom topics to life
  • Read modern, diverse business cases
  • Explore hundreds of books and reference titles