Mindfulness

View Segments Segment :

  • Citations
  • Add to My List
  • Embed
  • Link
  • Help
  • Citations
  • Add to My List
  • Embed
  • Link
  • Help
Successfully saved clip
Find all your clips in My Lists
Failed to save clip
  • Transcript
  • Transcript

    Auto-Scroll: ONOFF 
    • 00:11

      JODY MARDULA: Mindfulness paying attentionon purpose in the present moment and non-judgmentally.That definition by Jon Kabat-Zinnfrom Full Catastrophe Living in 1990underpins all mindfulness-based approaches,including mindfulness in individual therapies.

Mindfulness

View Segments Segment :

Abstract

Mindfulness is paying attention in the present moment without judgment.

SAGE Video Shorts
Mindfulness

Mindfulness is paying attention in the present moment without judgment.

Copy and paste the following HTML into your website

Back to Top