Summary
Chapters
Video Info
Eric Carlsen and Lathe Poland examine the U.S. food and health situation, including portion sizes and the obesity epidemic. The obesity epidemic has taken over much of the world, and in the United States the rates are high and stabilizing at that level. Carlsen and Poland look at diabetes, the American sedentary lifestyle, and the unconscious mindset.
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Chapter 1: Introduction: Carb-Loaded
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Chapter 2: Obesity Epidemic
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Chapter 3: Cost of Health Care
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Chapter 4: Diet Recommendations
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Chapter 5: Added Sugars
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Chapter 6: Food Marketing
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Chapter 7: Food in Modern Life
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Chapter 8: Why People Eat Junk Food
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Chapter 9: The Unconscious Mind
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Chapter 10: Healthy Fats
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Chapter 11: Conclusion: Carb-Loaded
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