Previous Chapter Chapter 5: Depression Next Chapter
This chapter aims to:
- mindfully explore the experience of depression,
- present a non-dualistic, mindful understanding of depression,
- consider common elements of depression and how they might be addressed mindfully,
- summarise existing work on mindful therapies for depression.
Since this is the first of the chapters in the book to focus on specific issues, we will begin with a general consideration of mindful approaches to ...