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Chapter 9: The Body: Pain, Sleep, Eating, Sex
This chapter aims to:
- introduce a non-dualistic, mindful way of approaching the body,
- explore the ways in which mindful ideas and practices can be helpful for clients with issues relating to bodily experience,
- consider the value of mindful practices particularly for pain, sleep difficulties, eating problems and sexual issues,
- provide a more in-depth consideration of what a mindful sex therapy ...