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The Body: Pain, Sleep, Eating, Sex
The body: Pain, sleep, eating, sex

This chapter aims to:

  • introduce a non-dualistic, mindful way of approaching the body,
  • explore the ways in which mindful ideas and practices can be helpful for clients with issues relating to bodily experience,
  • consider the value of mindful practices particularly for pain, sleep difficulties, eating problems and sexual issues,
  • provide a more in-depth consideration of what a mindful sex therapy ...

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