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I Can't Cope! Emotion, Mood and Stress
I can't cope! Emotion, mood and stress
Introduction

Performance in the classroom, as within all aspects of daily life, is influenced by emotional states, moods and responses to stressful events. In this chapter, we will discuss the effects of emotion, mood states and stress on your teaching. The good news is that these bodily states can be identified and changed so that they are no longer cause for concern. We will explore ‘ways of thinking’ about these states so that they ...

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