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Chapter : The Giant Within
This is a visualisation for making the inner self bigger. The following paragraph is intended for the purposes of generating discussion.
Sometimes people who aren't confident or who don't feel good about themselves on the inside refer to themselves as feeling ‘small’. If on the inside you were to rate yourself, in terms of size, how would you see yourself? Do you see yourself as big as a giant, tiny as a mouse or just a normal size?
You can explore the issue further with these additional questions:
- What happens when we feel small inside?
- How do we carry ourselves?
- Does feeling small inside have any influence on our actions or behaviour?
- What happens when we feel large inside?
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