Summary
Contents
Subject index
KEY FEATURES: Material based on empirical findings as well as first-hand experiences makes the book a valuable resource for both guiding and inspiring readers. Connection of current debates with an analysis of the cultural healing practices of Far East Asian communities provides a critical point of departure for highlighting challenges and transformations within the field of health and mental health. Discussion of a range of issues makes the book relevant to scholars, researchers, practitioners, and students in training in the various health and mental health fields, as well as mental health clinicians, nurses, doctors, psychiatrists, counselors, psychotherapists, social workers, and others. Exploration of research, theories, and practices extends beyond Asian groups to include all types of patients, clients, and groups. Chapter-ending discussion questions prompt readers to reflect and think critically about the material covered.
Japanese Contemplative Practice of Naikan
Japanese Contemplative Practice of Naikan
Naikan (also known as Naikan therapy or the Naikan method) is a Japanese indigenous introspective healing practice that has been derived from Japanese Mahayana Buddhism and established as a secular form of therapeutic self-cultivation. Naikan is hard to classify, as it lies at the border of psychotherapy and spirituality. Some call Naikan a “pre-religious practice” as it does not require any religious belief or knowledge but often leads to powerful experiences of self-transformation.1 In Japanese, nai means inside and kan means looking, so Naikan literally means “introspection” or “inner-looking.” As the name indicates, Naikan is a discursive and analytical method of ...
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