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Physical Activity Counseling

  • By: Nanette Mutrie
  • In: Encyclopedia of Counseling
  • Edited by: Frederick T. L. Leong
  • Subject:General Counseling & Psychotherapy, Counseling Psychology

Lack of regular physical activity poses a health risk, but for many people, becoming more active is a difficult goal to achieve. Physical activity counseling offers a method of helping individuals increase their physical activity levels. It adopts a person-centered approach ...

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